Nana Y'ma,
Sacred Feminine Creatrix
Hello Beautiful Soul
Welcome to a container for self-exploration, healing, movement, and creativity. There are many ways we can work together and support each other as we journey on this planet while healing ourselves and our loved ones. I am only one guide of many and am grateful for your choice to be here with me now. Join me as we dive into many modalities and teachings to embrace the Divine Feminine within and unlock the Sacred Wisdom we all hold.
About Me
I am an interdisciplinary healer, female embodiment yoga teacher, sacred wise woman's rites facilitator, birthkeeper, and medicine woman. I have been studying (w)holistic and metaphysical healing since coming of age and have received extensive training in several modalities from teachers worldwide.
My technique is to weave different styles of healing together, creating something unique and tailored to each individual's own healing journey. When you receive a 1-on-1 personal healing session, we can go anywhere from 2 hours to as long as necessary. It will depend on your level of commitment and surrendering.
Some of the physical bodywork modalities I offer are Lymphatic Drainage, Lomi Lomi, Thai Yoga Massage, Reflexology, Hot Stone Massage. I am also a Certified Aromatherapist and Herbalist and as such I incorporate the subtle energetic healing properties brought forth by numerous plant sources. All plant medicines I use have been carefully blended and sourced for your own bespoke treatment.
Metaphysical Anatomy plays an important role in all healing. I work from a place of intuitive trust and align with my ancestors and guides to assist in energetic healing. With training, attunements, and initiations in various traditional Wise Woman ways, I carefully assist in bringing energetic bodies back into harmony with self and nature.
Being a Wise Woman allows me to hold open spaces (energetic containers) for women to join in healing themselves collectively. I use my trauma-informed education, as well as somatic experiencing techniques, to assist in your own sojourn deep into your body. This assists in the release of stored trauma, pain, illness, and ancestral energy blocks. I will assist you in nurturing a self-awareness and intuitive flow into your own sacred space, thus finding a safe place for bliss within your own body.
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A Path to Healing
Various Modalities Offered.
For more information, please contact me directly.
Female Embodiment, Yoga
To truly embody yourself, you must be willing to surrender within, dive into your deepest recesses and uncover your full potential. You hold the tools for your own transformation and spiritual liberty.
This is not your typical "yoga" class.
Together with the beat of your heart and rhythm of your body, we will embark on a guided journey through Somatic Female Embodiment. I will guide you to move, shake, breathe, sound and feel all that you feel...
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This class is beneficial for releasing stored energy, trauma, and dissociation, as well as balancing the nervous system.
Trancendental Arts Therapy
Drawing upon the ancient wisdom of Wise Woman Ways as well as my understanding of the cycles of nature and the elements, I incorporate therapeutic art activities (visualization, meditation, movement, sound & manifestational art) to bring harmony, balance and joy to YOU the participant.
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Transcendental Arts is based on ancestral knowledge from cultures and tribes around the world. It infuses knowledge passed down from medicine people, healers, storytellers and artisans. It is the innate knowing that we are all connected: a collective consciousness rising together to support and heal each other as one.
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Sessions are held in a series of workshops.
Sacred Feminine Wisdom
We celebrate the sacred wisdom of our ancestors being restored, and feminine healing rituals are returning as well. For centuries women have practiced sacred ancient arts in secrecy and many rites & rituals have been taken away. They were labeled as something evil and taboo.
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I am a Wise Woman who is ready to rise up and teach these valuable skills again.
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My classes are often held as workshops in order to engage in deeper learning and integration. Some topics include:
*Yoni Rituals (Steams, Eggs & Orgasms)
*Moontime Rituals & Sacred Menstruation
*Tantric Self Exploration & Sensuality
*Self Care Rituals & Natural Cosmetics
*Massage for You/Your Partner
*Herbs, Oils & Brews for Intentions
*Vision Boards
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These workshops are designed to promote self-awareness, increase intuition and confidence in embodying a Sacred Feminine "Priestess" Lifestyle
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Holistic Bodywork
Holistic Bodywork is about healing from the root cause to assist in balancing your physical, mental, emotional and spiritual attributes.
I use herbal teas, natural folk remedies, and flower essences (like aromatherapy) alongside bodywork in order to create a treatment personalized just for you.
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The bodywork modalities I currently offer include:
*Lymphatic Drainage
*Lomi Lomi
*Thai Yoga
*Hot Stone
*Reflexology
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Bodywork promotes deep relaxation, reduces blood pressure, aids with anxiety & sleep disorders, relieves muscle tension & stiffness, and provides you with greater flexibility and range of motion.
Reiki and Energetic Balancing
I had an affinity for the esoteric anatomy and the metaphysical from a very young age. I discovered that I could see auric fields after learning to meditate and focus on the energy fields around the body, This led me to learn more about the chakra system and pursue my Level 3 Reiki Initiation in the Usui System of Natural Healing.
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I've also studied Polarity, as well as Shamanic Healing & Journeying and I have received The Munay Ki Rites and Nusta Karpay Initiations.
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Receiving energy work can assist you with your nervous system, anxiety disorders, PTSD, pain (relief), and emotional well-being, and provide you with an overall feeling of relaxation.
Holistic Self Care Guidance
Taking care of ourselves from a holistic mindset means taking care of yourself as a whole being.
In-person or online, I can assist you with learning to care for yourself, holistically: Physically, Mentally/Emotionally, and Spiritually.
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Your sessions would include:
Diet Diary: An understanding of what your relationship with food is like, and how to make gentle changes.
Toxic Home & Elimination:
Choosing cosmetics, toiletries & cleaning supplies that are healthful. Gain an understanding of "toxic load" and how your environment may be affecting your health.
Body Love: Discover how to love the body you have and what type of movement works for you.
Spirit Connect: Working with your unique spiritual beliefs to uplift and keep you feeling aligned.